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metal yoga

Metal Yoga Monday

December 6, 2021 by Alastair Hill

Join yoga instructor Karen Barber to unleash your beast. Blending together traditional yoga poses and heavy metal music together, to create a very unique class. Accessible to all levels of the practice (even if you’ve never even unrolled a mat before). Move, breath and rock out to your favourite tunes. We will flow through postures to release the shit we do not need. Class will end with the death of the practice as we rest like the dead. I dare you to join us!

$10

Tagged With: Hamilton, hamont, metal, metal yoga, Staircase, staircase theatre, the staircase, yoga

Metal Yoga Monday

November 29, 2021 by Alastair Hill

Join yoga instructor Karen Barber to unleash your beast. Blending together traditional yoga poses and heavy metal music together, to create a very unique class. Accessible to all levels of the practice (even if you’ve never even unrolled a mat before). Move, breath and rock out to your favourite tunes. We will flow through postures to release the shit we do not need. Class will end with the death of the practice as we rest like the dead. I dare you to join us!

$10

Tagged With: metal, metal yoga, metal yoga monday, Staircase, staircase theatre, yoga

Metal Yoga Monday

November 22, 2021 by Alastair Hill

Join yoga instructor Karen Barber to unleash your beast. Blending together traditional yoga poses and heavy metal music together, to create a very unique class. Accessible to all levels of the practice (even if you’ve never even unrolled a mat before). Move, breath and rock out to your favourite tunes. We will flow through postures to release the shit we do not need. Class will end with the death of the practice as we rest like the dead. I dare you to join us!

$10

Tagged With: Hamilton, hamont, metal, metal yoga, metal yoga monday, Staircase, staircase. hamilton, yoga

Metal Yoga Monday

November 15, 2021 by Alastair Hill

Join yoga instructor Karen Barber to unleash your beast. Blending together traditional yoga poses and heavy metal music together, to create a very unique class. Accessible to all levels of the practice (even if you’ve never even unrolled a mat before). Move, breath and rock out to your favourite tunes. We will flow through postures to release the shit we do not need. Class will end with the death of the practice as we rest like the dead. I dare you to join us!

$10

Tagged With: metal, metal yoga, metal yoga monday, Staircase, staircase. hamilton, yoga

Metal Yoga Monday

November 8, 2021 by Alastair Hill

Join yoga instructor Karen Barber to unleash your beast. Blending together traditional yoga poses and heavy metal music together, to create a very unique class. Accessible to all levels of the practice (even if you’ve never even unrolled a mat before). Move, breath and rock out to your favourite tunes. We will flow through postures to release the shit we do not need. Class will end with the death of the practice as we rest like the dead. I dare you to join us!

$10

Tagged With: hamont, metal, metal yoga, People Under the Staircase, Staircase, staircase theatre, yoga

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