People Under the Staircase

staircase. hamilton

Armed & Hammered, Reckless Upstarts, Maldita, Barbed Wire Braces

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ARMED AND HAMMERED (Toronto Hardcore Punk)
https://www.facebook.com/ArmedandHammeredToronto
RECKLESS UPSTARTS (Windsor Oi!/Streetpunk)
https://www.facebook.com/recklessupstarts
MALDITA (Toronto Hardcore Punk)
https://www.facebook.com/MalditaToronto
BARBED WIRE BRACES (Hamilton Streetpunk)
https://www.facebook.com/barbedwirebraces
Doors at 8pm
Bands at 9pm
$10

Metal Yoga Monday

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Join yoga instructor Karen Barber to unleash your beast. Blending together traditional yoga poses and heavy metal music together, to create a very unique class. Accessible to all levels of the practice (even if you’ve never even unrolled a mat before). Move, breath and rock out to your favourite tunes. We will flow through postures to release the shit we do not need. Class will end with the death of the practice as we rest like the dead. I dare you to join us!

$10

Metal Yoga Monday

by

Join yoga instructor Karen Barber to unleash your beast. Blending together traditional yoga poses and heavy metal music together, to create a very unique class. Accessible to all levels of the practice (even if you’ve never even unrolled a mat before). Move, breath and rock out to your favourite tunes. We will flow through postures to release the shit we do not need. Class will end with the death of the practice as we rest like the dead. I dare you to join us!

$10