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Metal Yoga Monday
November 29, 2021 @ 7:00 pm - 8:00 pm
Join yoga instructor Karen Barber to unleash your beast. Blending together traditional yoga poses and heavy metal music together, to create a very unique class. Accessible to all levels of the practice (even if you’ve never even unrolled a mat before). Move, breath and rock out to your favourite tunes. We will flow through postures to release the shit we do not need. Class will end with the death of the practice as we rest like the dead. I dare you to join us!